Sports Fitness and Recreation
Source: http://sportsfitnessrecreation.blogspot.com/2012/02/gymnastics-invitations-and-party.html
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Source: http://transoceanic-scoreline.blogspot.com/2012/02/sports-fitness-and-recreation.html
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On a daily basis, thousands and thousands of trades are created inside of a currency exchange promote known as Currency trading. The term ?Forex? immediately stems fxrogue review from the start of two phrases ? ?foreign? and ?exchange?. Not like other investing methods like the stock promote, Fx doesn?t include the buying and selling of any merchandise, bodily or representative. Rather, Forex trading operates by acquiring, promoting, and investing among the currencies of varied economies from all over the world. For the reason that Foreign exchange current market is really a world-wide investing process, trades are created twenty-four hours a day, 5 times every week. Furthermore, Foreign exchange is simply not bound by any a person handle company, which implies that Fx may be the only legitimate free of charge promote financial investing technique out there right now. By leaving the exchange premiums away from any 1 group?s fingers, it truly is substantially a lot more challenging to even try and manipulate or corner the currency current market. With every one of the pros linked together with the Currency trading program, along with the intercontinental assortment of participation, the Currency trading current market is definitely the greatest current market while in the overall globe.
Wherever involving one trillion and one.five trillion equivalent America bucks are traded to the Fx marketplace each individual and just about every day.
So alternatively than information you by way of a structured web page with much more particulars by means of many sections; they usually make use of this pitch webpage plus they usually pack it with data in addition to a ton of really hard advertising. It has established to generally be the craze and it can be gotten more difficult and more challenging for many EAs to marketplace their application without having these sorts of pitch pages. It?s typically the situation with electronic goods and or/stuff you could buy on the internet. In relation to these make-money-online and Forex trading web-sites they normally use a lots of flash to them and naturally numerous important things to draw consumers in. Actually it can be not considerably unique from almost every other kind of marketing, most unquestionably not the likes of other financial systems, and so forth. They ought to have some kind of attractiveness and be aggressive. My summary is even though it appears like it may be a fraud, do your research anyways and it could not be. It just is dependent. Some points are indications, but in my view website style and design and difficult providing aren?t immediate indications of the rip-off.
Although while in the Forex trading Industry a thing to hope for could well be charts and evidence.
Most foreign exchange choices investing is executed by means of phone as you?ll find only a number of currency trading brokers providing on the internet fx possibility investing platforms.
Foreign exchange Choice Defined ? A currency trading selection can be a economical currency agreement providing the fx alternative purchaser the ideal, although not the obligation, to get or provide a certain foreign exchange spot agreement (the fundamental) in a distinct value (the strike price tag) on or previously a particular date (the expiration date). The quantity the fx selection purchaser pays into the fx possibility seller to the forex trading choice agreement legal rights known as the foreign exchange possibility ?premium.?
The Forex trading Alternative Purchaser ? The customer, or holder, of the foreign currency choice has the selection to both provide the foreign currency alternative agreement previous to expiration, or she or he can elect to maintain the foreign currency selections agreement right until expiration and workout their proper to just take a placement during the fundamental spot foreign currency. The act of doing exercises the foreign currency choice and getting the subsequent fundamental situation from the foreign currency spot industry is called ?assignment? or remaining ?assigned? a spot place.
As I explained higher than, the foreign exchange buying and selling is regarded as among the most successful and beautiful options for financial commitment as any human being can readily do in your house or business office and from any component of the globe.
For succeeding the Foreign currency trading, anyone is just not demanded to try and do any on line marketing, promotion etcetera. The sole necessity inside the Foreign currency trading may be the account that an individual is needed to open up with dependable and registered brokers, a pc program and speedy online link.
Now, you?ve got to get watchful when opening a Currency trading account with any broker for the reason that some can be Rip-off. The Commodity Futures Buying and selling Commission (CFTC) in US has jurisdiction through all Futures and Forex trading action. When buying and selling inside the foreign exchange markets, persons should really only trade using a CFTC registered entity that?s also a member in the Country wide Futures Association (NFA) and it is controlled from the CFTC. For non-US broker/ financial institution entities, make certain the broker or lender is registered with that country?s correct regulatory bodies.
The simple most evident remedy is needless to say ? over the internet! On line currency trading provides you immediate entry into the forex trading marketplace and there is heaps and a great deal of businesses on the market who will be in business enterprise simply to offer with you on line. Be vigilant, do devote time for getting some superior currency trading training, once more this may be presented on the internet and put together your dummy account to trade prior to you try and go stay. For those who acquire treatment and consider your time, you will find no explanation why you should not achieve success in foreign currency trading so, have endurance and adhere at it!
Source: http://matewanrotary.org/finance/international-currency-trading/
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Turn to any radio channel that plays music, country, pop or rock, and you are bound to hear the same trite love songs filled with heartache and betrayal.
That seems to be the norm for musicians in this decade.
But once upon a time there were plenty of songs glorifying love to the point that you felt good just hearing the tune on the air and it bled over into your life.
So what does that have to do with a failing marriage?
Quite a lot actually if you think about it carefully.
One of the biggest and most overlooked qualities in a marriage is love. People get wrapped up in the fighting and bickering and forget that they once loved their partner completely.
They probably even had a song they danced and sang to that reminded them of their love.
All song metaphors aside, love can be enough sometimes when the times get rough and you or your partner feel like abandoning the marriage. Far too often people get caught up in work and social lives that take time away from ?core time? with their significant other.
Core time is essential time that is needed by every single married or even unmarried couple if they want their relationship to succeed.
It is not always necessary to spend hours with your husband or wife. Sometimes time and family obligations prevent that but even spending a small amount of alone time each day is incredibly helpful in opening up communication and bringing back that feeling of intimacy.
Learning to love again is important. It means leaving behind the baggage of who did what to whom. That is the tricky part. You have to also remember what it was about your partner that made you fall in love with them.
They may not have the same physique as they once did and they may have even changed in their attitude but chances are there is still something there that sparks an attraction. And once that attraction is sparked then you begin to remember all the things that you love about that special someone.
Granted love is not always enough in some cases. Infidelity is a huge chasm where even love cannot repair the damages wrought by a cheating spouse. That type of breakdown in a marriage requires far more than love alone but loving your spouse is a definite start. It shows that you are not ready to give up the fight just yet.
Cheating can destroy trust but it does not destroy the fundamental building blocks that caused you to love your husband or wife in the first place.
The next time you are faced with a crisis in your marriage and you think that it is failing, just remember the love that you once shared and what brought you two together.
Chances are that it will help lighten your burden and make the situation easier to get through than if you went into it without remembering that deep and abiding love.
Source: http://www.saveyourrelationships.com/marriages/love-can-sometimes-be-enough/
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KANSAS CITY, Kan. ? Women may say, ?It?s about time.? Guys may have the same reaction. After many overly optimistic predictions, a male version of The Pill may truly be in sight.
And a team at the University of Kansas School of Medicine, a nationally recognized center of research into male contraceptives, is working to be among the first to put a new generation of products on the market.
Joseph Tash, a reproductive biologist at KU, has spent a decade tinkering with a chemical compound called H2-gamendazole, which keeps sperm from developing in the testes. Men taking a gamendazole ?pill? would essentially be shooting blanks.
The expectation is that men on the KU pill would experience no change in their libido and, if they stopped taking it, would regain full fertility within a few weeks.
Tash?s work is part of a promising array of new birth control methods for men that are under development in laboratories or already being tested on volunteers. These contraceptives are arriving more than 50 years after the female birth control pill revolutionized relations between the sexes and gave women greater control over their lives.
Outdated attitudes that birth control was women?s work, along with the technical challenges ? women release just one egg per month, but men produce 1,000 sperm per second ? have slowed development of new male contraceptives. But recent investments in research appear to be paying off.
Men already are testing contraceptives based on hormones that are analogous to the contraceptive pills women take. Meanwhile, researchers such as Tash are working on compounds that target sperm production or activity directly without affecting men?s hormones.
Tash is confident enough about gamendazole that he?s getting ready to ask the Food and Drug Administration what additional studies he?ll need to do before he can start trying it on human subjects. ?We have enough data now to actually go to the FDA,? he said.
He will have to meet a high standard of safety for a drug that healthy men would be taking regularly for a long time; FDA approval, if it goes that far, is perhaps a decade away. So far, though, the compound?s safety has checked out in rabbits, mice, rats and monkeys.
Mating tests on rats showed no change in their behavior, Tash said. ?And it?s 100 percent effective and 100 percent reversible.?
No formal mating tests on monkeys yet, but those that took it ?still seemed happy,? he said.
KU colleagues are working on other promising ways to keep sperm at bay. Leslie Heckert is looking for chemicals that can block the action of a protein essential to an early stage of sperm development. Gustavo Blanco already has a series of compounds that immobilize sperm so they can?t swim to an egg; he?s seeking about 100 volunteer sperm donors to supply him with the raw material for testing the compounds in the lab.
The prospect of a male pill raises plenty of questions: Will men be willing to take it? Will women trust men to take it? Will it have any effect on the divisive issues of birth control?
Contraception for men has long been limited to a small and dismal set of options ? condoms, vasectomy, interruption of intercourse. But that hasn?t kept increasing numbers of men from shouldering responsibility for preventing unwanted pregnancies.
Laura Lindberg of the Guttmacher Institute, which does research on reproductive health, traces this change in behavior to the 1980s, when more men started using condoms.
The trend by couples to delay having children had begun, and that created a greater need for contraception. But not all women were able or willing to use contraceptive pills or IUDs. Condoms became a regular part of marriages and long-term relationships.
The ?80s also was the era of HIV and other sexually transmitted diseases; condoms became a routine part of safe sex.
?Condoms moved from behind the counter in the drug store to out front, and so did our attitudes,? Lindberg said.
In 1982, only 52 percent of sexually experienced women reported ever having had sex with a partner who used a condom. By 2006, it had climbed to 93 percent of women.
?Practically every woman has used a condom now,? Lindberg said. ?That?s a phenomenal social change.?
Even so, the proportion of women who said their most recent sex partner used a condom ? about one in five ? hasn?t risen in the past decade.
Elaine Lissner, an advocate who runs the Male Contraception Information Project, thinks more men would use birth control if they had better alternatives.
?To reach more men, you have to have something more attractive than the current choices. Plenty of men already are stepping up to the plate. More would if there was something better,? she said. ?Men deserve something better.?
While men appear ready for a pill of their own, it?s not clear how women will react.
Women surveyed in Scotland, South Africa and China expressed almost unanimous confidence in their partners? reliability.
Ajay Nangia, a urologist on Tash?s team, has been asking people around Kansas City, about 300 so far, about their attitudes towards a male pill. He hasn?t found quite that level of support.
?Do men trust themselves to take it and do women trust the men? Men do trust themselves. Woman trust men, but not as much,? Nangia said. ?It depends on the stage of their relationship.?
That suggests a male pill may not change the prospects of men who aren?t in stable, long-term relationships.
As Lissner said: ?If you don?t trust a guy enough to believe he?s on the pill, there should be a condom.?
Lissner attributes the scant number of male birth control methods available so far to attitudes that started to change only as the more open-minded baby boom generation came of age.
For many years, drug manufacturers didn?t think men would want their own version of the Pill, Lissner said. Contraception was a women?s issue, so the thinking went, and men would be too squeamish anyway to use something they thought might affect their manhood.
But difficulty getting products out of the lab also slowed progress, said Diana Blithe, director of the male contraceptive development program at the Eunice Kennedy Shriver National Institute of Child Health and Human Development.
?It?s not that there hasn?t been an interest, but the science wasn?t always there,? she said.
Industry support will be needed to bring new male birth control methods to market, Blithe said, and she expects that backing from business will be there when researchers have something promising to show them.
?I think they have a great deal of interest, but not a great deal of investment,? she said. ?They want to have something that is pretty far along.?
When will that be?
John Amory, a male contraceptive researcher at the University of Washington, says there?s a joke in his field about such predictions.
?People have been saying it?s five years away for 30 years,? Amory said. ?The history is humbling.?
For much of that history, researchers have been trying to develop hormonal contraception for men just as they did for women.
Giving a man the male hormone testosterone alone or in combination with progestin, a synthetic version of the female hormone, progesterone, can trick his body into thinking he has plenty of sperm and testosterone and doesn?t need to make any more.
But hormonal contraception doesn?t appear to work in all men. And it can have troubling side effects.
Last year, the World Health Organization and CONRAD, a nonprofit contraception research group, shut down an eight-country study of a testosterone-progestin combination after an unexpectedly high number of men experienced depression and other mood changes.
Another problem with testosterone is that an oral version hasn?t been available. Injections or other methods are used.
?Most men are interested in a pill,? Amory said.
Amory hasn?t given up on hormonal contraception for men ? he has a clinical study using testosterone and progestin gels. But much of Amory?s attention, like Tash?s, is directed toward developing a contraceptive that blocks sperm production without resorting to hormones.
Even so, hormonal methods may be the first forms of male contraception to gain FDA approval because they involve drugs that already have been on the market for years.
The FDA probably will set the bar much higher for novel compounds such as those Tash and Amory are working on, and may demand that they be even safer than women?s contraceptive pills.
The reason: Men don?t face the health hazards of pregnancy.
Women on the pill run a small risk of blood clots, Amory said, but that?s considered justified because the risk would be many times higher if the woman became pregnant.
?You can?t make the same argument with men,? Amory said.
Shifting birth control to men would eliminate one of the controversies about female contraception, Tash said.
Women?s birth control pills stop the ovaries from releasing eggs and block sperm from the cervix. But they also make the uterus unreceptive to the implantation of a fertilized egg, a morally troubling possibility to people who consider this tantamount to abortion.
?The hot issue of when conception occurs won?t apply? with a male pill, Tash said.
But Tash grants that sperm-free contraception won?t put every argument to rest.
?It is contraception,? he said. ?Some individuals are just against contraception. Period.?
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from your own site.
Source: http://www.menhealthwizard.com/birth-control-pill-for-men-appears-on-horizon/
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In today?s tech-driven world where digital devices, computers and their networks are just as critical to some folks as they are to consuming and drinking, the graduates of IT schools will constantly uncover themselves in a excellent location. These graduates have the know-how to make, operate and safeguard these devices down to the smallest level. It is the IT schools that continue to provide an education that is helpful and surely applicable in today?s modern day world.
What do they find out?
There are plenty of degree areas that students can select from at nearly all of the IT schools, whether on the internet or traditionally taught.
Computer Software Engineering
Computer Programming
IT Security
Technical Support
IT and Personal computer Network Management
These are only a few of the subjects taught. There are a range of much more design-centered degree programs that enable the student?s creative side to show by means of.
How do they discover?
Students in these classes have a mix of theory and hands-on workshops. Much of the classes are taught by industry specialists. This gives eachIT school student the chance to not only learn by textbook, but also understand from seeing issues accomplished 1st-hand. Oftentimes, they work in state of the art personal computer labs.
Most schools call for the student to do what is typically called an ?externship?. This is when the student will take a semester and actually work in an IT corporation, not just for the credit but also as a paid employee. In this way, the student learns to be accountable not only to the school, but also to the employer. Several times this leads to job opportunities later down the line.
Where do graduates locate function right after school?
In today?s need for technologies, finding a job soon after IT school can be relatively simple if the graduate is tenacious and can look beyond the typical locations.
IT firms
Businesses with computer networks
Schools, Colleges and Universities
Hospitals and other healthcare facilities
IT consulting firms
Technology organizations for laptops, mobile phones and other devices
Tech support centers for various organizations
Freelance
There are a myriad of other places that IT school graduates can function it is a matter of locating the niche that they like and tailoring their function and school expertise to meet the needs of the job.
IT schools are constantly updating their curriculum to adequately prepare their students for the realities of modern-day technologies and the enterprise climate. Most IT schools, both on the web and standard, have a student service that assists the student to uncover and prepare for a job.
Source: http://www.technethuancavelica.com/it-schools-prepare-their-students-for-a-changing-workplace.htm
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Thinking for new homeroom projects for one?s kids? A homeroom music teacher has this specific advantage in excess of other teachers? the ability to motivate and funny quotes his college students more since he can be their rapid adviser, associate, and guide. The inspirational sayings are in this article, not and then inspire, but even more importantly, to inspire change. For folks who don?t make it happen, the incredible importance of thinking concerning, reading or using daily inspirational quotes can?t be overstated. You can purchase a solution for your doubts to get self-improvement just by reading typically the inspirational insurance quotations by Gautama Buddha at the different components of life-love, expect, happiness, appreciation, thoughts, fury, etc.
Noted selective author Alex Singleton, ?1) ?Girls sports isn?t really about profitable gold medals.? It is actually about self-esteem, learning for you to compete and also learning precisely how hard it is important to work to experience your objectives. Do one thinks Henry Honda or Albert Einstein such words are said much like that?.
; Put inspirational insurance quotations throughout your own home ? onto your fridge, onto your bathroom looking glass, or onto your nightstand.
Precisely how often can we question ourselves, why have always been I unhappy? Do I like more worth mentioning, more of the? ?Count typically the blessings. ? This is certainly where this specific inspirational quotes comes into play handy. A three years or so later about Carrey ended up the well-liked movies Ace Ventura: Pet detective additionally, the Mask, and the like, and started to call for $20 trillion greenbacks each and every film. Use such quotes for you to kick start up you in to action, motivate inspire you to obtain additional out you will ever have. This can be a quote because of Babe Ruth plus its meant to demonstrate that that allows a team to operate together successfully this doesn?t depend about how many talented consumers are in the software, but efforts each man or women puts with supporting each additional is after that count. ?In national healthcare, if you need anything talked about ask anyone.
Through typically the years, every portion of the society has developed into a subject for numerous comical insurance quotations. It can be interesting that will as a long time pass, a number of funny insurance quotations never abandon their indicate. Here are some of the pertaining for you to men, most women, and the relationships. My oh my, this may be a much better situation to be aware of I believe that, but it is a result of inhabiting a further viewpoint, as for the to start with Wayne Dyer line.
Source: http://tarjamexico.com/2012/02/24/how-come-are-on-a-daily-basis-inspirational-bids-important/
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The process of designing a limo is very technical and takes a lot of time. Time, equipment and techniques required for designing vehicles vary from model to model. Other than adding segments and new interior, building a limo involves much more process. If we consider the uniqueness of stretch limo, it will come to know that the model comes with a range of enticing features which should be known to users before hiring the services for events like wedding, graduation parties, any corporate seminars, etc. Let?s get to know about such features by going through this article. Wheelbase Considering the wheelbase, it can be seen lengthened so that the vehicle becomes longer as compared to any typical luxury car. As per certain reports it has been observed that traditional stretch limousine models were built after smaller luxury cars and were available in white or black.
But, modern models are getting designed after vehicles including trucks, SUVs and so on. Varying lengths One of the useful facts is that length of the stretch models vary as per the manufacturer's specifications. Adding to it, the interior space amount often vary as per the length of the models as well as seating arrangements can also be seen varied according to the entire length of the model. Interiors & added amenities Usually, amenities and interiors vary from model to model of limos. In case of stretch limousine Vancouver, modern models can be seen featuring forward facing seat sat the rear of cabin, sideways facing seats lining side of cabin interior and backward facing seats to the front of the passenger cabin. Due to these seating arrangements, seating capacity in such models is maximized and makes seats much comfortable for guests. As far as added amenities are concerned, the models come with features like wet bars, radios, enhanced lights and several other entertainment options to make journey of passengers enjoyable. Possibility of customization Stretch limo Vancouver can be customized featuring hot tubs at rear of vehicle and in much more ways for varied utilitarian purposes. Communication devices like phones and internet facility can be added in the vehicle to serve dignitaries. There are many more unique features of stretch limo in Vancouver and due to such uniqueness the vehicles have been getting hired to make various personal parties, corporate events, graduation proms, sightseeing, airport transfers and other events successful.Source: http://travel.ezinemark.com/check-out-uniqueness-of-stretch-limo-vancouver-7d3433bf201c.html
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ScienceDaily (Feb. 23, 2012) ? Researchers at North Carolina State University have discovered the means by which a polymer known as PVDF enables capacitors to store and release large amounts of energy quickly. Their findings could lead to much more powerful and efficient electric cars.
Capacitors are like batteries in that they store and release energy. However, capacitors use separated electrical charges, rather than chemical reactions, to store energy. The charged particles enable energy to be stored and released very quickly. Imagine an electric vehicle that can accelerate from zero to 60 miles per hour at the same rate as a gasoline-powered sports car. There are no batteries that can power that type of acceleration because they release their energy too slowly. Capacitors, however, could be up to the job -- if they contained the right materials.
NC State physicist Dr. Vivek Ranjan had previously found that capacitors which contained the polymer polyvinylidene fluoride, or PVDF, in combination with another polymer called CTFE, were able to store up to seven times more energy than those currently in use.
"We knew that this material makes an efficient capacitor, but wanted to understand the mechanism behind its storage capabilities," Ranjan says.
In research published in Physical Review Letters, Ranjan, fellow NC State physicist Dr. Jerzy Bernholc and Dr. Marco Buongiorno-Nardelli from the University of North Texas, did computer simulations to see how the atomic structure within the polymer changed when an electric field was applied. Applying an electric field to the polymer causes atoms within it to polarize, which enables the capacitor to store and release energy quickly. They found that when an electrical field was applied to the PVDF mixture, the atoms performed a synchronized dance, flipping from a non-polar to a polar state simultaneously, and requiring a very small electrical charge to do so.
"Usually when materials change from a polar to non-polar state it's a chain reaction -- starting in one place and then moving outward," Ranjan explains. "In terms of creating an efficient capacitor, this type of movement doesn't work well -- it requires a large amount of energy to get the atoms to switch phases, and you don't get out much more energy than you put into the system.
"In the case of the PVDF mixture, the atoms change their state all at once, which means that you get a large amount of energy out of the system at very little cost in terms of what you need to put into it. Hopefully these findings will bring us even closer to developing capacitors that will give electric vehicles the same acceleration capabilities as gasoline engines."
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Source: http://www.sciencedaily.com/releases/2012/02/120223182646.htm
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ADOLESCENT SERVICES
1) BERKSHIRE CENTER FOR FAMILIES AND CHILDREN
480 West Street
413-448-8281
Pittsfield, MA 01201
1-888-742-7443 (toll free)
Hours: Monday-Friday 8 a.m.- 5 p.m. (Child care opens at 7:30 a.m.)
Offers a wide range of support services to vulnerable children and their families. BCFC has 11 separate programs as follows:
? Educational Child Care at Six Locations in Pittsfield:
- Child Care Center at 480 West Street
(413-448-8281)
-Dorothy Amos Community Preschool at 314 Columbus Avenue
(413-499-2320)
- Redfield Infant/Toddler Center at 48 Elizabeth Street
(413-445-4136)
- Crosby Partnership Preschool at 517 West Street
(413-447-8994)
-Conte Kids? Club (School-Age) at 200 West Union Street
(413-496-9289)
- Morningside Kids? Club (School-Age) at 100 Burbank Street
(413-443-1467)
? Healing Homes Therapeutic Foster Care
(413-448-8281)
Healing Homes is a private foster care program for children with special medical,?physical or emotional needs, including children who have experienced multiple unsuccessful previous placements. This program provides the intensive support to foster parents which is necessary for them to help each child achieve his or her maximum potential.
? McInerney Parent Center
(413-499-3556)
The McInerney Parent Center offers support services for parents on child rearing?issues from infancy to teenagers.
? Redfield House/Y oung Family Services
(413-448-2997)
Redfield House offers subsidized, supportive housing for young families in Berkshire?County and serves a young parent population with prevention, education and treatment services that help create long-standing, positive benefits for families, children, and the community.
? Parent?s Place
(413-664-4597)
The Parent?s Place, a collaboration of five agencies housed in Northern Berkshire,?involves the whole family in a comprehensive family support and family literacy program. Services include adult education, early childhood enrichment, parent-child interaction and learning, parenting skill development, life skill development, and home visits.
? Strong Families, Strong Kids, Strong Communities (SFSK)
(413-443-1609)
SFSK?s purpose is to promote healthy development and school and community success.?It offers a vehicle to increase parental involvement in school, a key factor in school success.
? Permanency Supports
(413-448-8281)
This program provides a comprehensive range of services to ensure that adoptive?families and adoptees have the support and knowledge necessary to sustain well-functioning families.? Pittsfield Even Start (413-448-9819) Even Start meets a need for family literacy for vulnerable families and collaborates with?the Adult Learning Center and Head Start. Parents work on adult basic education, participate in parenting classes, participate in activities with their children, and children participate in early childhood (developmental) experiences.
? 21st Century Family Advocate
(413-664-9633)
BCFC has a family advocate assigned to a very large school-based program in North?Adams. This federal program provides enrichment and community activities for families and children throughout the school system after school and evenings. The Family Support Leader provides outreach to families by referrals from the schools, and outreach on behalf of the program activities.
? Family Development Program
(413-445-4130)
Family Development workers offer families concrete support and education?including: child development, basic budgeting, household management, enhancing parent- child relationships, and teaching social skills.
? DSS Family Based Services Network (FBS)
(413-448-8281)
The goal of this network is to achieve child safety, well-being and permanency?through connecting families to a wide array of local services.
2) BERKSHIRE COALITION TO PREVENT TEEN PREGNANCY (www.teenweb.org)
305 North Street
413-448-2279
Pittsfield, MA 01201
Goal of program is to unite youth, families and community leaders in the development of local prevention strategies that promote healthy behavior, responsible decision-making and increased economic, social and educational opportunities for young people between the ages of 10 and 19.
3) BERKSHIRE COUNTY KIDS? PLACE & VIOLENCE PREVENTION CENTER, INC.
63 Wendell Avenue
413-499-2800
Pittsfield, MA 01201
Hours: Monday ? Thursday, 8 a.m. ? 7:30 p.m.
Friday, 8 a.m. ? 5 p.m.
Berkshire County Kids? Place and Violence Prevention Center provides services to child abuse victims and their non-offending family members. This includes child abuse prevention programs, multi-disciplinary investigation, counseling, family advocacy and follow-up. The Kids? Place gives children who have experienced violence in their lives a safe place to tell their stories and get help.
4) BERKSHIRE FARM CENTER AND SERVICES FOR YOUTH
Route 22?Canaan, NY 12029
518-781-4567 x322
Contact: Lari Brandstein, Director of Volunteer Service:?lbrandstein@berkshirefarm.org
A residential education program for at-risk adolescent boys. Volunteers and interns act as mentors, role models, counselors for center residents.
5) BERKSHIRE MEADOWS
249 North Plain Road?
Housatonic, MA 01236
413-528-2523 ?
Hours: Monday-Friday, 9 a.m.- 5 p.m.
Residential school for severely mentally retarded children and young adults (infant to age 22). Includes seven group homes, the Learning Center in Housatonic and foster homes in nearby communities. Assists local schools with special education students.
6) BERKSHIRE MEDICAL CENTER ? PSYCHIATRIC EMERGENCY SERVICES (www.berkshirehealthsystems.org)
725 North Street
Pittsfield, MA 01201
Emergency number ?413-499-0412
Office number ? 413-447-2164
Adolescent/Adult - Ages 15 and up on voluntary 20-bed unit Ages 16 and up on 15-bed locked unit Substance Abuse - 30-bed detox and stabilization unit Partial Hospital - Services for adolescents and adults Specialties - Dual diagnosis program
DMH replacement unit, including forensics Primary care outreach team providing timely psychiatric consultation to primary care doctors and their patients by a multidisciplinary team. Also operates: Outpatient Memory Disorders Clinic, an interdisciplinary team of neurology, psychiatry, neuropsychology and social work to assess patients with emerging memory problems and provide support for families. Employee Assistance Program for area employers.
7) BIG BROTHERS BIG SISTERS OF BERKSHIRE COUNTY (www.berkshirebigsandlittles.com)
Beth Puntin (contact person)
413-443-9471
314?Columbus Avenue
Pittsfield, MA 01201
Matches big brother/sister with a child 6-14 years of age in need of friendship and companionship. Volunteers trained and supervised.
BOY SCOUTS OF AMERICA ? See GREAT TRAILS COUNCIL, BOY SCOUTS OF AMERICA (below)
9) BOYS & GIRLS CLUB OF PITTSFIELD
16 Melville Street
413-448-8258
Pittsfield, MA 01201
Hours: Monday-Friday, 2 p.m. ? 9 p.m.
Saturday, 9 a.m.- 4 p.m.
Summer Camp, Guidance Department, alcohol and substance abuse counseling, after school programs, day care, full range of recreational activities, ice skating and vocational classes. Also provides daily feeding program throughout the winter months for club members, ages 6-18. (Membership to club required.)
10) CATHOLIC CHARITIES
65 Elliot Street
413-452-0613
Springfield, MA 01101
Hours: Must call for appointment
Provides some assistance with electricity, gas and oil bills once per year per family. May also be able to provide appliances, help with prescription medications and one-way emergency transportation. Berkshire County residents are eligible for these services, although in some cases it may be necessary to travel to Springfield.
11) CATHOLIC CHARITIES COUNSELING SERVICES
467 North Street, 2nd Floor
413-443-3169
Pittsfield, MA 01201
Hours: By appointment
Counseling is available for individuals who may have personal, social, emotional or marital difficulties.
12) CATHOLIC YOUTH CENTER
26 Melville Street
413-445-5496
Pittsfield, MA 01201
Business Hours: Monday-Friday, 10 a.m. ? 5 p.m.
Program Hours:
Summer Camp, 9 a.m. ? 4 p.m.
September ? October, 2 p.m. ? 5 p.m.
November ? March, 2 p.m. ? 9 p.m.
April ? June, 2 p.m. ? 5 p.m.
Recreational services for youth ages 6-18. Basketball, cheerleading, football, lacrosse, after school programs, summer day camp, and leadership and service training opportunities for high school students.
13) CHILD CARE OF THE BERKSHIRES
P.O. Box 172
413-663-6593
210 State Street?
From Pittsfield:?413-447-7554
North Adams, MA 01247
Hours: Monday-Friday, 6:30 a.m.- 5:00 p.m. (Administrative Hours)
Five centers providing weekday child care for children five weeks to fourteen years old. A family/child system with the following programs:
? DAY CARE PROGRAMS
- Family Child Care
210 State Street
North Adams, MA 01247
413-664-3256
150 North Street
Pittsfield, MA 01201
413-443-0676
- Magic Seasons Early Childhood Center
1274 Curran Highway
North Adams, MA 01247
413-664-8471
- Monument Square Early Childhood Center
210 State Street, North Adams, MA 01247, 413-664-4657
- Norman Rockwell Early Childhood Center
1350 West Street
Pittsfield, MA 01201
413-443-3487
- South Berkshire Early Childhood Center
Main Street
Stockbridge, MA 01262
413-298-3444
- Williams College Children?s Center
51 Park Street
Williamstown, MA 01267
413-458-5168
- Young Parents Child Care Program
210 State Street
North Adams, MA 01247
152 North Street,
Pittsfield, MA 01201
413-443-5109
? COMMUNITY OUTREACH PROGRAMS - Community Partnership Program
210 State Street North Adams, MA 01247
413-664-4615
- Family Net Northern Berkshire (www.familynetfun.com)
210 State Street
North Adams, MA 01247
413-664-4821
- Parenting Partnership Program
210 State Street
North Adams, MA 01247
413-664-4725
- Healthy Families Program
210 State Street
North Adams, MA 01247
413-664-6104
152 North Street
Pittsfield, MA 01201
413-445-4324
Resources for Child Care (See separate listing in this directory for more information.)
152 North Street
Pittsfield, MA 01201
413-443-7830 or 877-443-7830 (toll-free)
14 Ashland Street
North Adams, MA 01247
413-663-7922
- Lead Poisoning/Healthy Homes
210 State Street
North Adams, MA 01247
413-663-9242
14) COMMUNITY HEALTH PROGRAMS (formerly Children?s Health Program)
Administrative Offices: 413-528-9311
P.O. Box 30, 54 Castle Street
Great Barrington, MA 01230
Hours: Monday-Friday, 8 a.m.- 4 p.m.
Programs include the following:
? Community Health Center of the Berkshires Fourth Floor, Fairview Hospital, Great Barrington, MA 01230, 413-528-8580 Provides health care services for all ages regardless of income and health insurance status. Open to all residents of Berkshire County. Care coordination for elders and Spanish translation services are available on site.
? Family Support Network of South Berkshire 940 South Main Street, Great Barrington, MA 01230, 413-528-0721 Provides a variety of services for families with children under five years of age at no charge.
? FIRST STEPS (An Early Intervention Program) 54 Castle Street, Great Barrington, MA 01230, 413-528-9311 Provides therapeutic resources for children from birth to three years who may have developmental delays and/or disabilities.
? South Berkshire WIC Food and Nutrition Program 54 Castle Street, Great Barrington, MA 01230, 413-528-0457 Food vouchers/nutritional information for income eligible families with children under five years. Pregnant women and post-partum mothers welcome.
15) C.O.T.Y. YOUTH CENTER, INC.
214 East Main Street
413-663-3133
P. O. Box 745
North Adams, MA 01247-0745
Hours: Monday-Friday, 2:30 ? 8:30 p.m.
The C.O.T.Y. Youth Center has seventeen programs which provide recreational, educational, athletic, social, international and service learning opportunities for youth between the ages of 6 and 22. Adventure based camping and biking programs operate throughout the summer. C.O.T.Y. sponsors the Haiti Plunge, KUB Academy, Cub Scouts, Young Life and CYO Basketball. Programs are open to youth throughout Berkshire County.
16) COUNSELING CENTER IN THE BERKSHIRES
34 Depot St.?Suite 201
413-499-4090
Pittsfield, MA 01201
111 North Street
413-458-3279
Williamstown, MA 01267
413-499-4090
Hours: Monday-Friday, 8 a.m.-5 p.m.
Special extended hours for Pittsfield office: Tuesday and Thursday 8 a.m.-8 p.m. Individual, marital, family, and group therapy.
17) DALTON COMMUNITY RECREATION ASSOCIATION, INC.
400 Main Street
413-684-0260
Dalton, MA 01226
Hours: Monday-Friday, 6 a.m.- 9 p.m.
(Summer) 5 a.m.- 8 p.m.
Saturday 6 a.m.- 9 p.m., Sunday 8 a.m.- 9 p.m.
(Summer) Saturday 6 a.m.- 5 p.m., Sunday 8 a.m.- 3 p.m.
Health/fitness nautilus offered, yoga, aerobics and other health programs. Offers youth league sport programs, some adult league sports, tennis, and a pool. Recreational activities for infants through seniors. Mini-camps during school breaks & summer day camps. Dalton Youth Center drop-in facility closed during summer months.
18) GIRLS INCORPORATED OF THE BERKSHIRES
165 East Street
413-442-5174
Pittsfield, MA 01201
413-442-5065
(Temporary office during renovations ? 152 North Street)
Hours: Monday-Friday, 7:30 a.m.- 6 p.m.
Daycare for children, toddlers, infants and preschoolers. After school youth and teen programs between 3-6 p.m. Mainstreaming for children with disabilities. Emergency daycare for families in crisis. Summer camps for school age children. Counseling service for families and children.
19) GIRL SCOUTS OF WESTERN MASSACHUSETTS (www.girlscouts.org)
241 Haydenville Road
413-584-2602
P.O. Box 558
1-800-462-9100
Leeds, MA 01053
Hours: Monday ? 10 a.m. ? 4:30 p.m.
Tuesday ? Friday ? 8:30 a.m. ? 4:30 p.m.
Provides opportunities for girls to meet regularly in small groups with adult volunteer mentors/leaders throughout Berkshire County. Girls develop strong values, social conscience and conviction about their own potential and self-worth. Summer offerings include day camps accredited by the American Camping Association.
20) GREAT TRAILS COUNCIL- BOY SCOUTS OF AMERICA (www.greattrailsbsa.org)
88 Old Windsor Road
413-684-3542
Dalton, MA 01226
Hours: Monday-Friday, 9 a.m.- 4:45 p.m.?(Office)
Monday-Friday, 9 a.m.- 4 p.m.?(Summer)
Monday-Friday, 11:00 a.m. ? 4:45 p.m.?(Trading Post)
Western Massachusetts contact for the Boys Scouts of America. Boys in first grade eligible for Tiger Cubs; Cub Scouts, grades two through four; Boy Scouts, fifth grade and beyond. Also offers Career Exploring and Venturing Program for boys and girls ages 14-20 who have completed the eighth grade. Great Trails Council also offers these programs:
? Career Exploring ? Learning for Life Provides experiences to help young people mature and become responsible and caring adults. Program is career based and gives young people the opportunity to research potential vocational fields.
? Venturing Program Program provides positive experiences to help young people mature and to prepare them to become responsible and caring adults. Curriculum is hobby based and often involves adventure opportunities such as rock climbing, whitewater rafting, and mountain biking.
21) GREYLOCK ABC, INC.
58 Hoxsey St.
Williamstown, MA 01267
458-5910
Contact: Maxine Lyle, Resident Mentor: maxinelyle@hotmail.com
Greylock ABC is a local chapter of the national A Better Chance Program, which gives academically talented minority students a chance to attend strong secondary schools. Locally, the program typically has eight students spread among the four high school grades. The program is co-educational. ABC students attend Mt. Greylock High School and live in the ABC House on Hoxsey St. Volunteers/interns are welcome to help with academic support and organizing weekend social activities for ABC students.
22) HELEN BERUBE TEEN PARENT PROGRAM
290 South Street
413-443-2530
P.O. Box 1036 (Must use P.O. Box for mailing)
Pittsfield, MA 01202
Hours: Monday-Friday, 8 a.m.- 2 p.m.
Alternative educational site for pregnant and parenting teens with licensed and accredited day care center on site. Five-day school week with transportation for mothers and children, high school diploma program, GED preparation, parenting classes and career planning.
23) HILLCREST EDUCATIONAL CENTERS
P.O Box 4699
413-499-7924
1450 West Housatonic Street
Pittsfield, MA 01201
Hours: Monday-Friday, 9:00 a.m.- 5 p.m.
Private, residential schools on four campuses serving emotionally disturbed children ages 6-18. Education, clinical, and medical services provided, 24-hour supervision year-round, and an intensive treatment unit (one-to-one staff ratio). All students are referred and funded by state agencies and/or school districts.
24) HINSDALE RECREATION ASSOCIATION
Maple Street
413-655-2973
Hinsdale, MA 01235
Offers comprehensive recreational programs for youths ages 7 to 13, adults and seniors.
25) KEY EMERGENCY SHELTER (www.key.org)
369 West Street
413-443-7218
Pittsfield, MA 01201
Hours: 24 hours
Office: 100 Wendell Avenue, Suite 302
Pittsfield, MA 01201
Hours: Monday ? Friday, 8:30 a.m.- 5:00 p.m.
Temporary (21-day) emergency shelter for adolescents (ages 12-18, sometimes younger). Services include crisis intervention, individual and family assessment and referral, short term individual and family counseling. Also provides individual and family therapy, and education for clients before their school placement.
26) LEE YOUTH ASSOCIATION
13 Academy Street
413-243-5535
P.O. Box 115
Lee, MA 01238
Hours: Monday-Friday, 6:30 a.m.- 5:30 p.m.
Youth Programs: Friday, 6-10 p.m. and Saturday, 4-10 p.m.
Recreational activities for children ages 5-18. Programs include athletics, arts and crafts, and leisure time events. Daycare programs include early morning wake up, summer fun club for grades K-5, a preschool program for children two years nine months to five years, after school daycare for children in grades K-2. Adjustment counseling and Latino support services are also available for families in the community.
27) MASSACHUSETTS DEPARTMENT OF SOCIAL SERVICES
53 Eagle Street
413-236-1800
Pittsfield, MA 01201
?
CHILD ABUSE HOTLINE 1-800-292-5022 CHILD ABUSE HOTLINE AFTER 5:00 p.m. 1-800-792-5200
210 State Street
413-662-2762
North Adams, MA 01247
Hours: Monday-Friday, 8:45 a.m.- 5:00 p.m.
Protective services for abused, neglected, and ?at risk? children and their families; serves children under the age of seventeen. Services include assessment of needs, counseling, referral services, foster care and adoption. Hotline takes ?child in need? reports which can be made by non-professionals. . 28) MASSACHUSETTS DEPARTMENT OF YOUTH SERVICES
53 Eagle Street
413-448-2093
Pittsfield, MA 01201
Hours: Monday-Friday, 8:45 a.m.- 5 p.m.
For youth 7-17 years of age who are delinquent, truant or stubborn and are committed to the department through the courts. Provides caseworkers, probation officers and aftercare services; assists those youths in trouble with the law.
29) MENTAL HEALTH AND SUBSTANCE ABUSE SERVICES OF THE BERKSHIRES (www.mhsab.com)
333 East Street
Pittsfield, MA?01201
413-499-0412
24-HOUR CRISIS EMERGENCY SERVICE AT ABOVE NUMBER
Hours: Monday ? Friday, 8:30 a.m. ? 5:00 p.m. (Evening hours available)
Comprehensive, countywide outpatient mental health and substance abuse services, with over 500 employees in 28 locations, including specialized services for children, adults and seniors. Services include 24-hour crisis services, transitional, halfway, and supported housing programs. Also include individual, group, family and couples therapy, forensic services, driver alcohol education, batterer?s treatment, and substance abuse educational support groups, early intervention services, adult day health programs, outreach services, and consultation to schools and community groups. Locations as follows:
? Outpatient & Psychiatric Services:?
-Berkshire Mental Health Center
333 East St.
Pittsfield, MA 01201
413-499-0412
- Family Center of the Berkshires
741 North St.
Pittsfield, MA 01201
413-447-2145
- Main Street Human Resources
60 Cottage St.
Great Barrington, MA 01230
413-528- 9155
- Northern Berkshire Counseling Center
25 Marshall St.
North Adams, MA 01247
413- 664-4541
? Substance Abuse Services:
Outpatient Services:
- 131 Bradford St.
Pittsfield, MA 01201
413-499-1000
- 165 Tor Court
Pittsfield, MA 01201
413-445-9160
- 25 Marshall St.
North Adams, MA 01247
413-664-4541
- 60 Cottage St.
Great Barrington, MA 01230
413-528-9155
- All other services, call 413-499-1000
? Child/Adolescent Services: -
-C/A Central
251 Fenn St.
Pittsfield, MA 01201
413-496-9671
- C/A North, 25 Marshall St.
North Adams, MA 01247
413-664-4541
- South Forty, 25 Marshall St.
North Adams, MA 01247
413-664-4541
- Options for Youth, 74 Second St.
Pittsfield, MA 01201
413-496-9671
- Early Intervention, 25 Marshall St.
North Adams, MA 01247
413-662-3315
? Senior Services:
Counseling Services:
- 25 Marshall St.
North Adams, MA 01247
413-664-4541
- 333 East St.
Pittsfield, MA 01201
413-499-0412
- 60 Cottage St.
Great Barrington, MA 01230
413-528-9155
Guardianship:
- 25 Marshall St.
North Adams, MA 01247
413-664-4541
- North Adams Adult Day Health, 420 Curran Highway
North Adams, MA 01247
413- 664-4048
- Pittsfield Adult Day Health, 33 Bradford St.
Pittsfield, MA 01201
413-442-4978
30) NEIGHBORHOOD HEALTH CENTER
510 North Street
413-447-2351
Pittsfield, MA 01201
Hours: Monday-Friday, 9:00 a.m.- 4:30 p.m.
Located in the complex at 510 North Street in Pittsfield, the Neighborhood Health Center provides primary care, educational, preventative, health promotion, counseling, and treatment services to families and individuals from age 14 years and older. Services include adult and adolescent medicine, STD and HIV testing, HIV support group and counseling. Patients are seen by appointment only. Most forms of insurance are accepted, and for those without health insurance, payment plans are available.
31) NORTHERN BERKSHIRE YMCA
22 Brickyard Court
413-663-6529
North Adams, MA 01247
Hours: Monday-Friday, 5 a.m.- 9 p.m.
Saturday, 8 a.m.- 5:30 p.m.
Sunday, noon- 4:30 p.m. from Labor Day through Memorial Day
Offers year-round instruction in swimming, lifesaving and water safety, physical health programs, nursery school programs, after school daycare, summer camp, baby-sitting course, and other recreational and family programs, including fitness center, racquetball, basketball and open swimming.
31) RAILROAD STREET YOUTH PROJECT (www.rsyp.org)
70 Railroad Street ? Rear
413-528-2475
Great Barrington, MA 01230
The mission of this group is to empower young people by creating youth-generated activities that build intergenerational communication, responsibility and self worth. Provides youth advocacy. Connects people ages 14-25 with resources within the community, such as mentoring, help in finding a job, etc. People of all ages are encouraged to submit ideas to the program.
32) SOUTHERN BERKSHIRE YMCA
352 Main Street
413-528-9622
Great Barrington, MA 01230
Child care, after-school care, and youth and teen outreach. Recreational, educational, safety and camping programs.
33) WILLIAMSTOWN YOUTH CENTER (WYC)
270 Cole Avenue
413-458-5925
Williamstown, MA 01267
Hours:
School Year: Monday, Tuesday, Thursday & Friday ? 3:00-5:30 p.m.
Wednesday ? 1:30 -5:30 p.m.
Summer Hours: Monday-Friday 8:30 a.m.- 4:30 p.m.
Wide range of social, recreational and educational programs for youth and adolescents ages 6 -18 from Williamstown and the surrounding area. Director Jonathan Igoe welcomes students interested in innovative programming and research ideas and projects to discuss with him experiential learning opportunities at the WYC.
34) YOUTH CENTER, INC. (www.youthcenterinc.com)
P.O. Box 461
413-743-3550
20 East Street
Adams, MA 01220
email: youth.center@verizon.net
Hours: Monday ? Friday, 2-8 p.m. (During school year)
Tuesday ? Friday, 4-8 p.m. (During vacations)
Saturday, Noon ? 5 p.m. (During school year ? call ahead to confirm)
The Youth Center, Inc. is a non-profit corporation focused on serving the children (ages 6 to 18) and families of Adams, Cheshire and Savoy. Its mission is to provide community-based educational, recreational and social activities in a safe, supportive environment. Youth can come on an at-will basis to an environment in which they can utilize the equipment (computer lab, pool & foosball tables, video games and lounge area with big screen TV), hang out, get homework help, or participate in special programming, all in a substance-free, equal opportunity setting. Special programming includes classes, field trips and vacation camps.
Source: http://experiential.williams.edu/articles/1971/
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Dear Valued Reader,
Thank you for investing your time in this special book, which is likened to the key to your list building success! List building is very, very critical to the success of any business ? online or offline. And it applies whether you own a small, medium or big-sized business.
Brick-n-mortar companies invest a great effort in collecting prospective leads. Network Marketers often begin with writing a list of 100 names of people they know. And as an Online Business owner, you should focus on building your Online Mailing List.
Now list building isn?t exactly a riddle? as long as you know what to do, and how to do it. Incidentally, that is the aim of this book ? to show you how to get started on building your mailing list using multiple, unique and different techniques that add TARGETED leads to your database at as low cost as possible.
Yet you can profit wildly in the process. As more than one technique is discussed in this book, you have my word that at least one or more techniques would suit you ? or anyone. Of course, it would be wiser to practice more than one list building technique simultaneously to observe greater results.
Without further ado, let?s move on with the first tenderfoot list building technique?
Without a doubt, one of the most effective ways in which you, as a website owner, can set up a potential list of clients is to build an email list of those who visit.
By being able to better interact on a more ?one on one? platform, you can quickly convert those who would otherwise simply browse around on your website and then leave into potential sales and money in your pocket.
The profit potential does not stop there though, as with a well constructed email list filled with people from all walks of life, you can even entice your subscribers to visiting your website more often than they normally would ? setting you up to enhance your site?s moneymaking ability even more through various advertisements.
So as you can see, the email list is one of the most important tools in any webmaster?s repertoire and if you want your online business, no matter what it is, to be as successful as possible then you will need to spend a lot of time perfecting that email list.
Now, you are probably thinking that sure, an email list is great, but let?s not get ahead of ourselves ? there are many more steps to be done before we can actually start directly marketing to people on an email list.
First, we actually have to get the visitors to our website before we can even dream of adding them to our mailing lists. A few years back with the rise of popular search engines like Yahoo and Google, a group of cunning marketers, probably not unlike yourself, decided that the best way to get random people and potential customers to visit their websites was to take advantage of search engine technology.
They figured that if you could code a website and write content for it that designed with the sole purpose of moving that page?s status in any given search engine to the top, then they would be able to receive far more visitors than anyone ever thought possible.
In today?s web design world, the theory of search engine optimization, or SEO as it is often referred to, is an extremely popular topic among web designers and online business owners from all walks of life ? no matter what they are selling or if they are even selling anything at all.
With so many competing websites in your chosen field or niche the only hope that you may have to rise above the seventeenth page of Google is to make sure that your website is as optimized for search engines as it can possibly be.
Because SEO is so popular these days there are hundreds of different websites out there that claim they have the answers to make sure that your page is among the top ten on all of the big three search engines: Yahoo, MSN and Google.
However, if you take these tips and tricks on their own, you will quickly discover that there are far too many for you to take in. Perhaps the case is that everyone thinks they have the solution to the SEO problem ? but nobody really does, so they just make things up hoping they will attract more visitors to their own websites.
Therefore, when scouring the World Wide Web for all sorts of information on how to make sure that your website is optimized for search engines, it is a great idea to compare and contrast the information you find at one website with the information you find at others.
Comparing and contrasting is tedious though, so to get you started, we have already done a bit of the tough legwork for you so you can jump right onto the SEO bandwagon and get your email lists up and running in no time.
The first of our comprehensive SEO tips for those looking to establish their own mailing lists is to make sure that your website is as straightforward as it possibly can be.
Anything that deviates from the ordinary, whether it be Adobe Flash integration, crazy layout schemes or the use of dynamic URLs for certain pages under your domain can be disastrous to the budding web designer who is trying to take advantage of SEO for the first time.
Secondly, be specific with the keywords that you select for your website. Far too often, a person who is looking to get into optimization will select a perfectly good keyword but it will be far too general.
What you are looking for are specific keywords, keywords that are searched relatively often but lack the heavy competition of more generic keywords. After all, suppose you put ?book? in as your keyword.
That?s all well and good, but to be perfectly honest, your website will probably never compete with the likes of Amazon or Barnes and Noble, so be more specific. Consider something more along the lines of ?antique book,? ?first run book? or something like that instead.
Finally, be sure to direct your entire website to the optimization cause. If you want to bring in the traffic (and keep potential customers around for awhile) you will have to have great content. That is a no-brainer.
But did you know that you can make other parts of your website work for you too? Yes, take advantage of adding your chosen keywords to the header portion of your HTML document, make the titles of your website contain the keyword too, and do not forget to use the ?alt? image tags to proudly display your chosen keywords as well.
After you think you have a fully mature search engine optimized website up and running, your next step should be to focus on your mailing list. Tweak and tune your content to make sure that it is good enough to make people stick around on your website and offer visitors something that will make them want to join your mailing list.
Promise to give people on your mailing lists essential updates, one time only offers, or whatever else you think is good enough to make them sign up to your email list. Often, the most creative ideas are the most successful, so go wild with your ideas and you will have a successful email list in no time.
How many different email marketing lists do you belong to? If your mailbox is anything like mine, then you probably have subscribed yourself to quite a few during your browsing sessions online.
Whether the emails that you get are from other businesses that may be able to provide you with goods or services that you simply cannot get anywhere else for the price, for musicians who you like to keep an eye on in hopes that they will visit your city sometime soon or from bloggers who have great articles in your eyes ? your email box is probably filled to the brim with notifications that you subscribed to at some point or another.
Now that you are considering moving into the realm of the online business, it is high time that you learn to take advantage of the power of an email list and notification program. Potential clients and random visitors alike love notification lists, as it keeps them up to date on what you?ve got going on without them having to visit your website every moment of every day. People like things to be easy ? and that is exactly what an email list is giving them ? easy access to information on your website when they want it.
At this point in your career as a blossoming webmaster, you probably do not know too much about the whole web design thing. However, even with your potential lack of experience, you have probably realized that it takes a well designed website with some killer content to draw people in and make them stick around.
While terms like article marketing and SEO may elude you, it does not take a rocket scientist to realize that you have got to have good, enjoyable, enlightening information on your website to make your guests want to stick around ? and one of the best ways to do so is to be involved in an article marketing program.
Quite simply it is just as it sounds ? marketing your articles and taking advantage of articles written by other people to bring traffic to your own website. Because of the definition, there are two very different ways in which you can become a part of the article marketing phenomenon. Submitting or using.
Whichever method of article marketing your prefer is entirely up to you, although the former is much better way to attract traffic to your website and the latter should only be used in extreme situations.
Thanks to the wondrous power of the article marketing websites, there has never been a better time for you than now to become a better writer.
You see, in order to be able to take advantage of the amazing marketing potential of submitting to an article marketing website, you first have to be able to write your own articles.
For some people who truly enjoy writing content all day long, this will not be a problem as they will be able to crank out great content in no time and flood the article marketing websites with lots of cool articles that everyone will want to have on their websites ? easily getting their names out there so that they can start to establish a comprehensive email list of potential clients.
However, there is that problem that many people face who simply cannot draft an enjoyable document if their life depends on it. If you are one of those types of people, the road to establishing an email list through article marketing will be long and arduous.
Eventually, you will be able to write an article that you deem worthy of submitting to an article marketing website. After some time you may even get a few hits on it and a few unique visitors to your website because of it.
But how much time are you willing to spend on something that may only net you a couple of people on your email list? Instead, why not try hiring a freelance writer.
There are droves of them out there in cyberspace who will work for relatively cheap rates and provide you with decent content (and if you don?t like what they have provided you with, you can always edit it).
Although many article marketing websites require that you write the articles yourself, if you have a ghostwriter do the dirty work for you, you can claim the article as your own and nobody will be the wiser.
Once your article writing is finished, it is time to submit your work to an article marketing website. After it has been up there for awhile you will start to see people view it and you may even get a few downloads here or there. It is the downloads that you are really looking for, as it shows that someone found it interesting enough to put it on their website using your name, link, and email address so that people will know who actually wrote the article in the first place ? bringing your website traffic.
Below, you will find a comprehensive list of some of the better article sites on the Internet.? There are literally hundreds of sites, but these are the ones you should start with.
Now, you can also use other peoples? articles on your own website if you must, but remember that you have to provide plenty of links to the original author?s website ? a risk that can possibly drive people away from your own website before they are able to enroll in your email list.
Getting people onto your email list through an article marketing plan can be tricky and arduous, but for the most part it is one of the more successful methods for establishing a good client base.
A lot of work must be done before you even think about posting that first article on an article marketing site, but once you are through with that all you have to do is sit back and watch as it brings in more and more potential customers to your website.
With each unique visit, there is another chance that person could sign up for your email list. And we all know that the more people on your email list at the end of the day, the more people you can sell to in order to maximize your profits.
?This is just a small part of volume 1 List Building Mastery. For the complete three volumes,?please contact me here
Dear Valued Reader,
Welcome back and thank you for investing your time in this sequel to the List Building Mastery series!
List building is without any shadow of doubt a far important phase and tactic in any business ? online or offline. In the case of Internet Businesses, it?s likened to your pathway to wealth.
For no prospects = no substantial income.
The reason I said ?substantial? is because while it?s true that you can make some sales on and off some passer-bys and visitors to your web site(s), you can create substantial revenue from the same customers OVER AND OVER again (that?s the keyword!) through having your own mailing list.
Guess that?s how the phrase ?the money is in the list? came about. And this E-Book will help you acquire the skill to obtain just that. Now isn?t the skill to make money at will priceless? Hmmm? J
If you have read and applied the techniques as taught in List Building Mastery 101, you should have a (slightly) substantial mailing list by now using any one or more of the basic methods discussed.
Now is the time to seek expansion.
Some marketers tout the wisdom of ?small list big profits? and the reason they often say so is that a small-sized but EXTREMELY targeted list of buyers or paid customers can prove to be more profitable than a huge list of only prospects or freebie seekers.
While that is true in many cases, you will ultimately want to have a huge list of BOTH paid and prospective leads, for it is the BEST case scenario!
This book discusses more advanced techniques on list building, continuing from where we last left in the previous book in the series, revealing further and more sophisticated techniques that you can use to expand your mailing list size further? and at warp speed!
Let?s continue, shall we?
As you may well know by now from the last chapter in List Building Mastery 101, creating special reports is a great way to market your business.
You can use those reports to build your credibility, raise the awareness of your company, and acquire qualified lists of emails for potential clients. In order to truly spread your special report around, which is how you get the most benefit from it, you should look into granting resale permission for the report.
Once you have written your special report, you have to find a way to make sure people are reading it. After all, getting people to read your special report is the only way to reap the other benefits of writing one.
As you will see, there is a lot to be gained from resale permissions. In addition to that, it is easy to get started once you have written your special report. Finally, you will see that your email list may just be the biggest winner in the resale permission game.
You may have heard the phrase ?resale permission? before, but it is possible that you didn?t know what it meant.
Basically, if you grant resale permission on a special report you wrote, you are giving another person or company permission to sell or distribute your report and collect any profits for themselves entirely.
While that sounds like a great deal for the person to whom you grant permission, it is also a pretty good deal for you and your company. Of course, first you have to understand how to do it.
Giving resale permission in and of itself is not difficult, but you want to make sure you do it the right way.
Remember that you want to make it easy for your special report to get spread around. That means that you need to grant your resale permission the right way.
The best way to get started is with an opening statement that outlines your resale rights terms. Now, for some resale rights, you can offer up minimum resale prices, restricting free giveaways, and even restricting membership site usage.
However, if you are trying to spread a special report to build your business and your email list, then you should consider making your resale rights simple and easy to get. The easier it is for someone to acquire the rights, the more likely they are to take on your report and start selling and giving it away.
When you are trying to expand an email list, you need to make sure that you do add one resale right permission restriction. You need to make sure that the main text of your special report stays unchanged. That will ensure that links and references to your website or company and thus assist you in growing your list.
When you choose to offer resale permission on your special report, you can gain a number of advantages.
For one, by granting resale permission, you are encouraging others to spread your report. That means more eyes reading the report and about your company.
Secondly, offering up resale permission gives you credibility. As other read the report and it is being resold, you become more of an authority on your subject and, by manner of extension, so does your company.
Finally, you create a viral situation. When you offer easy to get resale permission, you are basically enlisting a large number of people to spread your report one way or another. That just helps the word spread that much easier.
What, though, does this all have to do with expanding your email list with qualified potential clients?
Simply, when you wrote your special report, you should have done so with proper wording and links so that your opt-ins would grow. With such links, references, and other referrals coming from your special report, you are looking for a way to get that report in front of as many potential clients as possible. So by granting resale permission, you are creating a way to get your report in front of more people.
The more people you have looking at the report, the more people you have getting the opportunity to look for more information with your company and the more likely you are to get people adding their names to your email list. This will help your email list to not only grow, but also to grow with qualified leads.
As you can see, there is a lot to be gained by writing a special report and granting resale permission to others for it. It is one of the most efficient strategies you can use to get your special report in front of as many people as possible.
Remember to start with a report that actually has value. In addition, make sure it directs people to your company website as well as your opt-in email list in order to build a better list of qualified potential clients.
Finally, give permission the right way. Do not overcomplicate things by putting a lot of restrictions on the resale rights. Instead, make it easy for people to acquire the resale permission and they will be more likely to take it.
Remember, you are trying to get your report to spread. You are not looking to make a profit on the report by itself.
So once you have that understanding, you can just allow people to spread your special report to all those potential clients and members of your email list. Thus if you are looking for a way to spread your special report, check into the granting of resale permission. You will be glad you did it.
Dear Valued Reader,
Welcome back and thank you for investing your time in this sequel to the List Building Mastery series!
List building is without any shadow of doubt a far important phase and tactic in any business ? online or offline. In the case of Internet Businesses, it?s likened to your pathway to wealth.
For no prospects = no substantial income.
The reason I said ?substantial? is because while it?s true that you can make some sales on and off some passer-bys and visitors to your web site(s), you can create substantial revenue from the same customers OVER AND OVER again (that?s the keyword!) through having your own mailing list.
Guess that?s how the phrase ?the money is in the list? came about. And this E-Book will help you acquire the skill to obtain just that. Now isn?t the skill to make money at will priceless? Hmmm? J
If you have read and applied the techniques as taught in List Building Mastery 101, you should have a (slightly) substantial mailing list by now using any one or more of the basic methods discussed.
Now is the time to seek expansion.
Some marketers tout the wisdom of ?small list big profits? and the reason they often say so is that a small-sized but EXTREMELY targeted list of buyers or paid customers can prove to be more profitable than a huge list of only prospects or freebie seekers.
While that is true in many cases, you will ultimately want to have a huge list of BOTH paid and prospective leads, for it is the BEST case scenario!
This book discusses more advanced techniques on list building, continuing from where we last left in the previous book in the series, revealing further and more sophisticated techniques that you can use to expand your mailing list size further? and at warp speed!
Let?s continue, shall we?
As you may well know by now from the last chapter in List Building Mastery 101, creating special reports is a great way to market your business.
You can use those reports to build your credibility, raise the awareness of your company, and acquire qualified lists of emails for potential clients. In order to truly spread your special report around, which is how you get the most benefit from it, you should look into granting resale permission for the report.
Once you have written your special report, you have to find a way to make sure people are reading it. After all, getting people to read your special report is the only way to reap the other benefits of writing one.
As you will see, there is a lot to be gained from resale permissions. In addition to that, it is easy to get started once you have written your special report. Finally, you will see that your email list may just be the biggest winner in the resale permission game.
You may have heard the phrase ?resale permission? before, but it is possible that you didn?t know what it meant.
Basically, if you grant resale permission on a special report you wrote, you are giving another person or company permission to sell or distribute your report and collect any profits for themselves entirely.
While that sounds like a great deal for the person to whom you grant permission, it is also a pretty good deal for you and your company. Of course, first you have to understand how to do it.
Giving resale permission in and of itself is not difficult, but you want to make sure you do it the right way.
Remember that you want to make it easy for your special report to get spread around. That means that you need to grant your resale permission the right way.
The best way to get started is with an opening statement that outlines your resale rights terms. Now, for some resale rights, you can offer up minimum resale prices, restricting free giveaways, and even restricting membership site usage.
However, if you are trying to spread a special report to build your business and your email list, then you should consider making your resale rights simple and easy to get. The easier it is for someone to acquire the rights, the more likely they are to take on your report and start selling and giving it away.
When you are trying to expand an email list, you need to make sure that you do add one resale right permission restriction. You need to make sure that the main text of your special report stays unchanged. That will ensure that links and references to your website or company and thus assist you in growing your list.
When you choose to offer resale permission on your special report, you can gain a number of advantages.
For one, by granting resale permission, you are encouraging others to spread your report. That means more eyes reading the report and about your company.
Secondly, offering up resale permission gives you credibility. As other read the report and it is being resold, you become more of an authority on your subject and, by manner of extension, so does your company.
Finally, you create a viral situation. When you offer easy to get resale permission, you are basically enlisting a large number of people to spread your report one way or another. That just helps the word spread that much easier.
What, though, does this all have to do with expanding your email list with qualified potential clients?
Simply, when you wrote your special report, you should have done so with proper wording and links so that your opt-ins would grow. With such links, references, and other referrals coming from your special report, you are looking for a way to get that report in front of as many potential clients as possible. So by granting resale permission, you are creating a way to get your report in front of more people.
The more people you have looking at the report, the more people you have getting the opportunity to look for more information with your company and the more likely you are to get people adding their names to your email list. This will help your email list to not only grow, but also to grow with qualified leads.
As you can see, there is a lot to be gained by writing a special report and granting resale permission to others for it. It is one of the most efficient strategies you can use to get your special report in front of as many people as possible.
Remember to start with a report that actually has value. In addition, make sure it directs people to your company website as well as your opt-in email list in order to build a better list of qualified potential clients.
Finally, give permission the right way. Do not overcomplicate things by putting a lot of restrictions on the resale rights. Instead, make it easy for people to acquire the resale permission and they will be more likely to take it.
Remember, you are trying to get your report to spread. You are not looking to make a profit on the report by itself.
So once you have that understanding, you can just allow people to spread your special report to all those potential clients and members of your email list. Thus if you are looking for a way to spread your special report, check into the granting of resale permission. You will be glad you did it.
This is just a small part of volume 2 List Building Mastery. For the complete three volumes,?please contact me here
Dear Valued Reader,
Welcome to the last sequel in the List Building Mastery series, where you will discover some of the most hardcore list building strategies as used and practiced by TOP Internet Marketers and gurus from around the planet!
Now I am going to confess that it?s not going to be necessarily easy to execute any one of these Master?s Level of list building techniques, as they certainly require more practice backed by experience to leverage on them.
But it is a worthwhile learning journey as these list building techniques has been responsible for income breakthroughs of many an Internet Marketer, some who brought in thousands, potentially tens of thousands of red hot leads in a short time span, some literally overnight!
I won?t stall you any further as I could almost feel your excitement. Let?s move on!
If you are an Internet marketer, one of the keys to a successful business will be your ability to bring potential customers to your website. The best way to do this is to find a way to build large email lists of these potential customers. One of the most common strategies for doing this is purchasing opt-in co-registration lists.
An opt-in list, as you already know by now, are those where the customer has checked a box on a site saying that they are willing to receive information through their email for different products.
Building, or buying, these email lists are what will make the difference to a successful Internet marketing business. It does not matter what you are offering on your site, products you want to sell or services you are offering, if you do not have the traffic to your site you will not make money.
IMPORTANT! You should not purchase lists that are not recently generated or that are not opt-in generated. If you do then you will not add to the success of your business but will find that too many of your leads are cold and you have spent money for very little benefit to your business.
Another way to drive traffic to your site is to become part of an affiliate program. This can be done either by joining an affiliate program that is already showing signs of success or by making one yourself.
Joining an already established affiliate program has several benefits. Obviously the first one is that the program is already up and running and so there is less work for you to do and less time to wait for results from the program.
You would need to search the Internet and locate affiliate programs that are related to what your product or service is. It would make no sense to sign up to any program if the topic is not close to what you are doing.
This does not mean that you should be concerned that you are signing up in a program that is run by your competition.
In reality any affiliate program you join that properly reflects what you are marketing on your website will have other members who potentially are your direct competitors.
This does not matter. Customers will shop around. If what you offer is a better product or service, with better financial considerations the customers will come to you.
This gets others to help increase your business prospects. What you want to do is get the affiliate programs to work for you. In this way you create your own email lists, use ones that you have bought and bring them all together through an affiliate site which will not only generate potential customers for you but potentially earn you money as you send customers to other sites.
With affiliate programs, if you join them, then you get commission on their sales. This can be an nice perk as you work to bring traffic to your site.
If on the other hand it is your chose to create your own affiliate program you have the advantage of being able to have it exactly the way you want. Just remember as your affiliate site grows and is successful your will be paying commissions to others on your sales.
This is true of our own program or one you join. This practice is a reasonable one since what you are doing is attempting to get people to your site and the more methods you have that you can use the better.
Think of it like having salespeople in your store. You would have to pay them a commission or salary to sell your goods. This is more or less the same thing.
With your affiliate site you will need to generate interest for the potential customer to come there and for others join. One way to do this is to have lots of interesting information for potential customers to read. These are usually in the form of articles.
These articles should be related to your product or service, but not all of them should be solely with the aim of selling.
You will find that sometimes a less pressured sales pitch will attract more customers. Still you want to provide lots for them to read that is related to your Internet business.
Another way to bring people to your affiliate?s site is make sure these articles have lots of keywords. Keywords are what the average person uses when they are searching for something on the net.
For example, if a person is looking to buy a rattle for their friend?s new baby, they will likely write in the words baby rattle, but they may also put in the words baby gift, new baby, baby toy etc.
So, the more words that you can put in your articles that will come up in their search the more likely they will visit your site. You do not put the keywords in just once but several times so that your articles will come up nearer the top of a search.
When creating your affiliates program you will want to have an interesting lead in for others to use. Pay per click is another option for you through your affiliates program.
These can be highly successful but are often difficult to monitor. They can easily be abused by others to generate an income for themselves while not truly sending any traffic to your website.
Remember your affiliates program will generate your own email leads. As long as they are opt-in generated you also have the option of selling these lists. But most importantly you have them available to use along with any lists you have paid for to generate more traffic to your site as well as to help the customers who have joined your affiliate program.
A common piece of advice to those who are trying to start up an affiliates program or just get an Internet business rolling is once you have discovered something that works, stay with it, then repeat it and continue your success!
Electronic communications are the simplest way to sell your good or service today. As such, it only makes sense to continually expand your targeted email list. But how do you go about doing this? One of the easiest ways is by networking with partners who also have email lists.
However, if you are going to be effective with this, there are several things you have to keep in mind. Here are some tips on how to find partners with the tight type of email lists, and also how to use those lists to the mutual benefit of both parties:-
One of the first places to check for potential partners is among professional associations.
Often, you can build rapport very quickly with others who are in some way connected with the same general area of expertise that you offer with your service or product line?.
This is just a small part of volume 3 List Building Mastery. For the complete three volumes?please contact me here
Source: http://internetbusiness-howto.com/list-building-mastery
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